This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...

At age 2, Aubrey Virgin was diagnosed with Kawasaki disease, a rare condition that causes inflammation of blood vessels in young children. Virgin was fortunate — she received a quick and early ...

The AIDS Walk and Run is this Saturday at Soldier Field. Once again this year, our Dean Richards will host the opening ceremonies. The 5K and 10K run, walk and roll starts at 10:30 a.m. Simone ...