Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Some even recommend sleeping in one. Their justification for wearing one overnight is that the additional ...

HOUSTON, Texas (KTRK) -- Some people are doing whatever they can to attain that desired tiny waist. It may mean spending extra time in the gym or spending big bucks on plastic surgery, but some are ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

From celebrities to college students, many folks are strapping on the support of waist trainers. As do a lot of trends, this one started with a celebrity. The queen of Instagram, Kim Kardashian, took ...

The waist trainer, a modern-day corset, promises to "melt inches of your waist" in a month using "maximum compression." Celebrities like the Kardashians have admitted to using waist trainers to ...

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...

Confession: I own a waist trainer, Spanx and a full-blown steel-boned corset. I use them mainly for dressing up in costumes and formal wear from other eras rather than daily wear, but I am no stranger ...

After Kim Kardashian shared the details of the extreme three-week 16-pound weight-loss regimen she undertook to squeeze into an iconic Marilyn Monroe gown for this month's Met Gala, the result was ...

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...