Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

The recommended vitamin C supplement dose is 500 mg daily, but your healthcare provider may recommend a higher dose. The ...

The results of two large clinical trials, which assessed the effects of antioxidant supplementation on cancer in men, have found no protective effect from vitamins C and E and selenium. These ...

Also known as ascorbic acid, vitamin C is a small carbohydrate molecule first identified in the 1920s by Albert von Szent Györgyi, who discovered that it was able to prevent and cure scurvy.