The researchers reached the above conclusion by subjecting obese mice to 15-minute bouts of low-intensity vibration daily. The mice showed an improvement in their immune system, with respect to their ...

What it was: The vibrating exercise belt. If there's anything that sums up our condescension for fitness fads of the past, it's these contraptions. Go to YouTube and search for "Mueller Exerciser Belt ...

What once was considered a legitimate exercise could now be considered pretty pointless. The vibrating belt was a popular device in the 1930s and 1950s. Portable saunas were also used because it was ...

From the vibrating belt machine to the twist board, people have been coming up with machines to take the “work” out of their workouts since the Victorian era. Most turn out to be ineffective fads, but ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

Countless weight loss and fitness trends have come and gone over the years, from gimmicky products that provided minimal results to science-backed health tools that genuinely worked. You may remember ...

"Ladies, jiggle your fat away" was the sales pitch I heard as I walked through the women's figure salon toward the instructor's lounge. It was the late '70s, and the old vibrating-belt machine stood ...

Time was, humans didn’t have to worry much about getting exercise. When we had to kill, gather, grow, or herd our own food, working out happened naturally. Of course, as soon as we figured out how to ...