Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

Reap the benefits of embracing your inner herbivore. Oct. 8, 2014— -- intro: Even if you're not interested in becoming a vegetarian or vegan, there are plenty of reasons to up your intake of ...

(CNN) — Eating a vegan, vegetarian or lacto-ovo vegetarian diet significantly reduces the overall risk of developing cancer, heart disease and dying early from cardiovascular disease, according to a ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...

and plant-based diets are trending online. With major supermarkets catching on and stocking up on vegan-friendly food - BBC News asks what's behind the rise? A vegan diet involves cutting out animal ...

A study comparing adult twins found that following a vegan diet for eight weeks reduced biomarkers of biological aging. Researchers used a method called DNA methylation to measure aging biomarkers in ...

Dietary acid load has to do with how a person’s food patterns contribute to the acid-base balance in the body. Research is ongoing about dietary acid load and how it impacts health outcomes. A recent ...

A well-balanced vegan diet is very helpful for your skin. Vegan diets are very high in their antioxidant contents. Fruits, ...

Celebrate World Vegan Day with 7 Bollywood stars who live plant-based—Richa, Alia, Aamir, Sonam & more inspiring a kinder, ...