Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

as well as vegetarianism and a form of it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a 2015 study from the University of South Carolina.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Going vegan is becoming increasingly more common ... On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period.

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

“If you are trying a vegetarian or vegan diet, it is important to think ... But don’t get too caught-up in weight loss “The key is to really focus on healthy choices over losing weight.

She has lost an incredible 4stone 11.5lb whilst enjoying her vegan lifestyle ... all our consultant know they can help you lose weight and feel great just like Mary. Find your nearest group ...

According to experts, the weight loss could have contributed to the observed differences in biological age between the groups. Some experts suggested that, long-term, a vegan diet may result in ...