For example, seitan, a vegan meat substitute, can be made by combining vital wheat gluten flour with water and seasonings to ...

This vegan breakfast casserole is so hearty and tasty, you won't miss eggs, meat, or dairy! Make it ahead for busy mornings or easily feed a crowd at brunch. Whisk the chickpea flour, water ...

This time, Ross and Hugo compared meat and vegan diets. They checked how these ... some dairy products, and water. This means you have to exclude all other foods such as fruits, vegetables ...