Red rice health benefits for cholesterol patients: Red rice, often underrated, is a powerhouse of nutrients compared to its counterparts - the common white and brown rice.This unpolished gem ...

For more nutritious rice, you can go with their whole-grain unpolished rice like Harvester’s Black, Brown and Red rice which has the optimum amount of nutrients as its fiber and germ are still ...

Red Rice. This unpolished rice is rich in antioxidants and has a lower glycemic index than white rice. This rice can be used as an alternative to white rice.

The more polished the rice grain the more unhealthy warns Prof. Sagarika Ekanayake, who gives full marks for the Sri Lankan staple meal as long as it is balanced. Kumudini Hettiarachchi reports As ...

Is Unpolished Rice Good For Diabetes? By Bharati Kumari. 01 Feb 2024, 14:00 IST.

Unpolished rice is gaining ground with growing demand for brown, red and black rice—once niche—now valued for their fibre, antioxidants and essential minerals.

Consume unpolished rice, rice starch for more nutrition. Sun Apr 28, 2024 11:25 PM Last update on: Mon Apr 29, 2024 12:35 AM . Speakers tell programme . Staff Correspondent. Sun Apr ...