Zucchini is loaded with vitamins A and C, potassium, and fiber. These nutrients promote improved digestion and immunity. ...

Chips aren’t a nutritional food in the way vegetables or proteins are, but there are ways you can still enjoy them in moderation. The problem is that we often eat them in excess, Pappa says.

So, what are the healthiest chips you can eat? Is there even such a thing as a healthy potato chip?"Potato chips in their most natural form are really just potatoes, oil and some salt," Rachel Stahl ...

For a healthier alternative, spiced puffed quinoa makes a nutritious yet delicious option. This ancient grain is loaded with ...

We’ve got the munchies this week, so The Quiz is all about the nutritional value, or lack thereof, of chips. This analysis comes from the folks at www.healthcastle.com and www.vanderbilt.edu ...