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Real Simple on MSNThe 7 Healthiest Cereals You Can Find at the Supermarket, According to Registered DietitiansSwap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...
“Incorporating whole grain cereals into breakfast options enhances ... opt for their honey and maple varieties, as well, ...
Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...
Over time, diets high in refined grains can increase the risk for Type 2 diabetes, obesity and other chronic diseases. Even some cereals with claims like “immunity support” don’t have any ...
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