An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific applications in the kitchen.

Kellogg’s All-Bran, Quaker Oatmeal, and Cream of Wheat are some popular breakfast cereals that are good options for people with diabetes. Many types of breakfast cereal contain fast-digesting ...

Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart). Four ...

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart Bran (17 grams per serving) — can help you meet that goal.

Cereal makes up only 7% of the U.S. population’s added sugar intake, fifth on the list of the top sources of added sugars. It’s far below sugar-sweetened beverages (24%) and desserts and sweet ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific applications in the kitchen. Tasting Table. 12 Types Of Cereals, Explained.