An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific applications in the kitchen.

Kellogg’s All-Bran, Quaker Oatmeal, and Cream of Wheat are some popular breakfast cereals that are good options for people with diabetes. Many types of breakfast cereal contain fast-digesting ...

Raisin Bran is a longstanding classic that is the perfect mix of a natural sweet flavor, crunchy texture and is healthy. It ...

Cereals that fuel your brain The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray matter, better cognition and a body mass index in the healthy range.

Finding a delicious high-fiber cereal can be challenging. Our nutrition expert researched the best high-fiber cereals to keep you regular while fitting a range of dietary needs and taste preferences.

Is cereal healthy to eat every day? Here's what a registered dietitian has to say about getting a nutritious bowl, plus myths about added sugars.

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart Bran (17 grams per serving) — can help you meet that goal.

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific applications in the kitchen.