Get a lean body and tone muscles fast ... Sculpt a Lean Body. ... Those coveted results are what have inspired dance-infused fitness programs such as Pure Barre, the total-body workout that ...

Which offers more total-body toning? Both barre and Pilates fall under the category of “sculpt” classes—but barre might be better at sculpting, say our experts.

This 30-minute low-impact Barre Slim Down workout is packed with 30 exercises for full-body sculpting and fat burn, perfect for building lean muscles at home. Part of the Bridal Barre Bootcamp, it ...