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Protein has become a buzzword in health and wellness circles, with social-media influencers touting high-protein diets as the ultimate solution for weight loss and muscle gain. A search on the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to add another thing to your list: weight loss ...

When you think of a late-night snack, your mind likely goes to indulgent treats like chocolate, ice cream or even the savory comfort of popcorn. But it turns out that drinking a protein shake before ...

When you start losing weight on a weight loss medication, it can happen pretty fast. And chances are high that you're not just losing fat, but essential lean muscle mass, too. To be fair, weight loss ...

The David bar’s breakout success is proof that, in our culture of optimization, one macronutrient is king. But can the protein craze last? Credit...David Chow for The New York Times Supported by By ...

New research found that certain popular protein powders and shakes may raise your risk of lead exposure and related health issues. The research, published by Consumer Reports, looked at lead levels in ...

Supreme is making a wager on the GLP-1 weight-loss drugs regime with the acquisition of SlimFast in the UK and Europe.

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders that Ozempic users and weight lifters are downing in ever-greater amounts. By ...