Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Excess sugar in our diet can lead to weight gain, diabetes, and heart issues. WHO advises limiting added sugar to less than ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

The most common way to control high blood pressure is through improved diet - eating less sugar and boosting your intake of ...

Recently the American Heart Association added its voice to the warnings against too much added sugar in the diet. But its rationale is that sugar provides calories with no nutritional benefit.

While we know that kids love their sweets, too much of sugar can lead to some not-so-sweet health issues. According to the National Institutes of Health (NIH), the consumption of excess sugar can ...

Scientists at Case Western Reserve University and University Hospitals have made an important discovery that could change how ...

Everyone knows that fat is where the extra calories you eat end up and the main reason your clothes fit too tightly. Body fat, or adipose tissue, is an efficient ...

A study published on February 19 in Microorganisms found that a specific gene called AMY1 influences how starch affects the bacteria in your mouth. This could impact your risk for cavities and gum ...

Ramadan is a holy month where people fast from dusk till dawn and a long day without any food or water can naturally make you feel very hungry at the iftar. However, this extreme hunger can often lead ...