Sugar is one of the most ubiquitous ingredients in the modern diet. From breakfast cereals and flavored yogurts to salad ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their ...

After a great meal or when you need a little stress relief, sugar often hits the spot. However, if you're eating too much ...

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...

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Here are 10 signs of uncontrolled diabetes explained in plain, easy-to-understand language: Frequent Urination If you find ...

RD, LD, a dietitian and owner of Sound Bites Nutrition. “One night of overindulgence won't destroy your health, but moving your body may improve your mood if you feel crappy after too much sugar.” Be ...

Some research suggests that frequent doses of sugar can alter the brain’s reward system, increasing our cravings for sweetness and sometimes making it hard to cut back. Consuming too much added ...

One of the limitations of the new study is that the researchers don’t know exactly how much sugar the participants consumed in early childhood. “Further research is needed to understand the ...

Before gorging on Easter candy this year, you might want to know how much sugar is considered unhealthy for both adults and children. Eating too much sugar doesn't just put on the pounds.

“One night of overindulgence won't destroy your health, but moving your body may improve your mood if you feel crappy after too much sugar.” Be Kind to Yourself and Get Curious. Instead of ...