Step 1 Bring 3/4 cup of water to a boil. Meanwhile, in a large bowl combine textured vegetable protein, quick-cooking oats, oregano, basil, parsley, onion powder, garlic powder, tomato paste, and ...

2 teaspoons brown sugar. 2 teaspoons yellow mustard. 4 whole-wheat hamburger buns (1.8 ounces each) Heat olive oil in a medium-sized skillet over medium heat.

Veggie Burgers Every Which Way is comprehensive, offering three categories of veggie burgers in addition to recipes for buns, salads, fries, ... tempeh, and textured vegetable protein burgers.

This clean and crave-worthy burger recipe is the perfect high-protein post-workout supper — each five-ingredient burger offers a whopping 46 grams ... The Perfect Whole30 Burger With Vegetable Buns.

Forget everything you know about veggie burgers. No, wait—for just a moment, remember everything you know about veggie burgers: the suspiciously rubbery feel of those textured-vegetable-protein ...