Build your own home gym today with this TRX Suspension Training System, now on sale in Amazon’s Gold Box.

TRX, or "Total Resistance Cross Training" is a company that is focused on total body strengthening and conditioning by using the body as a whole and in all planes of motion.

WASHINGTON - If you've ever walked into a gym and seen a pair of black and yellow straps dangling ominously from an anchor point, you've met the TRX. Or maybe its off-brand cousin. Suspension training ...

Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

TRX also just launched its new digital platform, TRX Training Club, to help you "workout anywhere, anytime" T3. ... 5 main benefits of using suspension trainers for both indoor and outdoor workouts ...

TRX, or suspension training, has become a versatile and effective fitness tool. Dive into its numerous benefits and learn how to make the most of its possibilities. advertisement.

Body-weight movements: The intensity of TRX exercises is adjusted by moving to a higher or lower incline. Here are five TRX exercises to spice up your workout routine. For optimal training, try ...

Cyle Brewer, a member of the Copperas Cove Special Weapons and Tactics team, pushes himself during the TRX training circuit at the Applied Functional Fitness Center at Fort Hood, Texas, Dec. 16, 2015.