Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

Former U.S. Navy SEAL Randy Hetrick designed the TRX equipment based on his own experience and research from the military, pro sports, and academic institutions. The post Here’s why fitness ...

The most important thing in choosing a suspension trainer is weight capacity. Even the least expensive suspension trainers can usually handle up to 400 pounds, but check the manufacturer’s ...

After years of the TRX suspension training system being on the market, here is what the exercise scientists are saying.

Which suspension trainers are best? Designed by U.S. Navy SEAL Randy Hetrick while deployed away from his base and later sold by the company he founded, Total Resistance eXercise (TRX), suspension ...

As winter approaches, at-home gyms like TRX and other suspension trainers are regaining popularity.

If you’re in the market for a new suspension trainer, then read on. The following buying guide and reviews will help you make the right choice. Our pick for best of the best, the TRX Training ...

Suspension trainers are like a gym that you can take anywhere. TRX, the current popular darling, is used in homes and boot camps for bodyweight workouts, but the monkii bars 2 gives it a run for ...

Here is an email from a reader who purchased a TRX suspension system and is seeking some guidance on how to use it with his current program. Stew -- I just purchased a TRX system.

The TRX suspension trainer is a piece of exercise equipment that Stacey McMickens says gives users "a lot of bang for your buck in a very short amount of time." Using the equipment — a pair of ...