The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one ...

Navy SEAL-designed bodyweight workouts using suspension straps for total conditioning. Build strength, balance, and core stability—scalable for all fitness levels.

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one ...

With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

No matter what exercise you’re doing on the TRX (and there are hundreds), almost every one of them challenges your core. Arms: Yes. There are many possible arm and upper body exercises to do on TRX.

Members of Team Whiteman stretch at the Total Body Resistance Exercise (TRX) class using the TRX suspension trainers at the fitness center at Whiteman Air Force Base, Missouri, Aug. 8, 2017.

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one ...

The Houstonian Club, a Platinum Club of America nationally renowned for its exceptional offerings, has just upped its game even further by adding state-of-the-art TRX Suspension equipment to one ...