TRX, known for its suspension training systems, just launched the TRX Bandit, a set of removable handles that snap on to any resistance bands. Portable and compact, the Bandit is designed for you ...

From heavy-duty bands and multi-purpose sets to budget-friendly picks, these are our all-time favorite best resistance bands — as recommended by our health tech reviewers.

Inexpensive resistance bands can add challenge to classic moves, such as bicep curls and lunges. And for the gym-averse, TRX equipment can be used at home, overhanging a door jamb for support.

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

Global economic uncertainties are weighing on cryptocurrency markets as TRX consolidates following its recent failed breakout attempt. The token, which established a trading range between $0.271 ...

The workout’s creators also offer a “TRX Cardio Circuit” workout. Strength: Yes. Suspension training pushes your strength in unique ways. Be prepared to use muscles you didn’t know you had!

Build stronger back and biceps muscles and prepare for pull-ups using the bodyweight row. Here's how to do it, according to a personal trainer.

Reformer Pilates can be expensive. Here are 7 moves you can replicate using TRX suspension training for the same strength, flexibility and stability challenge.

After years of the TRX suspension training system being on the market, here is what the exercise scientists are saying.

If you want your strength training to go beyond pushups and crunches, it’s easy to add some more resistance using a TRX suspension system—and today only, Amazon is taking $55 off one of the ...