Next time you're at the gym, use TRX bands for a full-body workout. Here's how to use TRX for a full body workout, including squats, pushups, and more.

TRX suspension bands can introduce variety to your workouts. Learn about the top five exercises to add to your routine for strong and developed legs. The post TRX leg exercises: The complete guide ...

Prepare your midsection for a real challenge. This TRX circuit from celebrity trainer Jeanette Jenkins makes a great core and upper-body workout.

The TRX Bandit removable handles set provides a comfortable grip for any resistance band. Perfect for home gym, travel, or office resistance band workouts.

We explore whether TRX Strength Bands are worth the hype in terms of design, user experience, and performance.

Fitness pros share their favorite TRX exercises for beginners. Here's how to incorporate the piece of fitness equipment into your strength training routine.

The TRX Suspension Trainers commonly known as TRX have set fire to the fitness industry in recent years. TRX stands for Total Resistance Exercise and is a form of suspension training consisting of two ...

The wildly wobbling TRX bands demand that you keep your body in a tight plank throughout the entire move—lock down your core, glutes, hamstrings, and quads like you’re preparing to take a gut ...

TRX bands are a great way to get a full body workout without a lot of stress. Here are 5 ways to get the most out of TRX band workouts.