Feb. 28, 2007 — -- Serves six people In my family the sweet potato was the starch of choice especially when grandma put some extra brown sugar to sweeten it up.

Cover the Dutch oven and cook over medium heat, stirring occasionally or until the sweet potatoes are soft but not mushy, 15 to 20 minutes. Add the kale and stir until tender, about 1 minute ...

Heat 1 tablespoon of the oil in a medium nonstick skillet over medium heat. Add the garlic, green onions and jalapeno and cook until softened, 2 minutes.

This dish takes tender, roasted sweet potatoes and fills them with a delightful mix of savory shredded poultry (turkey, chicken, or duck), tangy cranberry sauce, creamy cheese, and warm spices.

This ground turkey sweet potato skillet is full of flavor, comes together in just 30 minutes, and uses one pan from start to finish. It’s a go-to option for busy moms who want something healthy ...

Heat butter and 1 tablespoon oil in a large skillet over medium-high heat; add onion and red pepper and cook until lightly browned, about 4 to 5 minutes. Add sweet potatoes. Cook, stirring, 6 to 7 ...

Then, add the diced tomato and its juices, tomato sauce, sweet potato, and chicken stock. Stir to combine. Cover and cook for 4 hours and 30 minutes on high or 6 hours on low.

Turkey and Sweet Potato Meatloaf. ... In a medium skillet over medium-high heat, heat the remaining 2 tablespoons of oil until shimmering. Add the onion, garlic and sage and cook, ...

1 medium onion, chopped. 1 medium carrot, scrubbed well and cut into ¼-inch dice. 4 ounces mixed mushrooms, chopped. 2 teaspoons chopped fresh thyme (or 1 teaspoon dried) ...

This summery frittata is jam-packed with protein and other powerful macros and micronutrients that can enhance your health and fitness. The little amount of fat ...

Ingredients: 3 Tbsp olive oil. 1 cup diced onions. 2 garlic cloves, minced. 3/4 to 1 lb extra lean ground turkey. 1 cup red bell pepper, seeded and diced ...