Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits.

Here, take a look at the steps involved in performing the Surya Namaskar. Also known as Prayer pose, stand at the edge of your mat with your feet together and balance your weight equally on both feet.

Kashmiri Pandits gathered at the Surya Mandir to worship Lord Surya. The ceremony, marked by prayers for global peace and prosperity, brought the community together in spiritual reverence.