There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

Methods like meditation, chanting mantras, pranayama, surya namaskar, holy bath, burning camphor and cloves, crystal healing, rudraksha beads, and performing homa or yagnas can purify your aura.

The practice of Surya Namaskar or sun salutation vitalises the ... Chant Om, followed by a Bija mantra (mantras hraam, hreem, hroom hraim, hraum and hruh are ‘seed syllables’ – evocative ...

Surya namaskar is normally performed early in the morning, at daybreak, or in the evening, when the sun is setting. It is accompanied by a specific breathing pattern and chanting of mantras.