Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

A 55-year-old man dies of heart attack during a group Surya Namaskar program held in Datia on Sunday. The man, Santosh Tiwari ...

To bring in a more positive way of living, it is important to find the right path to balance the yoga that is essential to ...

Kumbh Mela 2025 offers a tailor-made spiritual journey for each zodiac sign, with Aries and Scorpio embracing energy in ...

Jabalpur: A 9-year-old class 4 student was molested by her school bus driver in Balaghat district. The police registered a case against the accused bus driver under POCSO and othe ...

Yoga Poses that can help you keep your body warm by improving body's blood circulation to the heart and other body parts.

Sun Salutations or Surya Namaskar is a series of functional yoga asanas that work multiple groups of muscles at once. This helps in supplementing your weight loss goals. Sun Salutations also help ...

Prayagraj is preparing for the 45-day Maha Kumbh, considered the biggest gathering of human beings in the world, starting on ...