Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient ...

Surya Namaskar, known as 'Sun Salutation', is more than a physical routine. It has astrological and spiritual significance, strengthening the Sun in your birth chart and influencing various ...

The world is in awe with the rich ancient tradition of India. Of the several traditions that have been passed down from generations, Surya Namaskar is a special one that is followed, practiced and ...

Watch Video. Right Postures For Surya Namaskar: Yoga has played an important role it has major health benefits. From weight loss to reverse many types of diseases, Surya Namaskar one of the oldest ...

SCORES THRONGED the Nehru Stadium in the morning and evening today for that magic healing therapy through sunlight – Siddhamrit Surya Kriya Yoga - demonstrated by Swami Suryendupuri Maharaj.

On 26th February 2017, Vasudeva Kriya Yoga is organizing its 7th ... and water bottle. 16 Surya Namaskara poses are practiced per cycle that provide cardiovascular workout. Surya Namaskara Source ...

HT Image He was speaking at the inaugural function of the three-day free Siddhamrit surya kriya yoga camp at Khalsa Stadium on Friday. Ayurved believes death to be the cause of all diseases and ...

Surya Namaskar, a traditional sequence of yoga postures, is ideal to practice at sunrise for its numerous benefits, including mental clarity, alignment with natural rhythms, and fresh air.