Sun salutations, or Surya Namaskar, are a series of yoga poses done in a sequence to make a flow. Doing these in the morning ...

The Yoga Womb in Sturgeon Bay recently received 501(c)(3) nonprofit status and is planning an inaugural fundraising event, ...

"The first thing I recommend to anyone getting into yoga is learning a sun salutation," Childs says. If you’re unfamiliar with sun salutation, it's a sequence of 12 traditional yoga poses (or ...

Spring has sprung and now’s a great time to rejuvenate with the changing seasons. Sheila Magalhaes, owner of HeartSong Yoga, joins us with the perfect springtime yoga ...

In this video, our expert will be talking about the correct positions for the sun salutation. Watch Video. Kareena Kapoor Khan kickstarts her workout with suryanamaskars, says her yoga trainer ...

Charisse Callahan, owner of Yoga Pants Vodkas, has been in business for over five years. The company started after Callahan decided to go back to work after taking a 10 year hiatus from her career.

By Jennifer Much - The Yoga Womb received non-profit status in February 2025 and hopes to continue to empower the Door County ...

If you’re part of that early-rising tribe that dotes on the dawn, here are the best things to do in Bangkok as a morning ...