The three best-known Sun Salutations are classified by the letters A, B, and C, although not all yoga lineages apply these labels to exactly the same sequences. See below for the full sequences.

It varies. There are three different sun salutation sequences — demarcated as A, B, and C — each of which builds off the other. Typically, Sun Salutation A is considered the most basic and ...

Click through for some Sun Salutation sequences you can do at home. AzmanL/E+/Getty Images Gibbs walks us through the three “breath-based sequences” — A, B, and C — so you have a step-by ...

You’ve heard of Sun Salutations, now get ready for Star Salutations. This new take on a classic yoga technique mobilizes the spine and warms the body from the inside out while sparing sensitive ...

Because there are so many yoga poses you can choose to modify, we wanted to start with the basics: sun salutation A (Surya Namaskar A). This mini sequence is commonly taught as a warm-up in most ...

Are you seeking a great way to start your day? Consider practicing Surya namaskar or sun salutations. A sun salutation is a series of yoga poses using breath and movement linked together.

Sun Salutations are traditionally practiced at dawn to prepare body and mind for the day ahead. Before you night owls write off the idea of morning practice altogether, why not give Seated Sun ...

Start your day with this energizing 15-minute Sun Salutations yoga flow, designed to wake up your body, boost circulation, and build strength and flexibility. This dynamic sequence is perfect for ...