Sun salutations, or Surya Namaskar, are a series of yoga poses done in a sequence to make a flow. Doing these in the morning ...

" Get ready for the New Day with some Morning Yoga Exercises or Breathing Techniques for your Body Care. Practice Sun ...

"The first thing I recommend to anyone getting into yoga is learning a sun salutation," Childs says. If you’re unfamiliar with sun salutation, it's a sequence of 12 traditional yoga poses (or ...

In this video, our expert will be talking about the correct positions for the sun salutation. Watch Video. Kareena Kapoor Khan kickstarts her workout with suryanamaskars, says her yoga trainer ...

There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

Charisse Callahan, owner of Yoga Pants Vodkas, has been in business for over five years. The company started after Callahan decided to go back to work after taking a 10 year hiatus from her career ...