What is the suitcase carry exercise, how do you do it, and what happened when our fitness editor did it every day for a week. Skip to main content. Open menu Close menu.

According to Samuel, walking for time and/or distance is the best way to properly attack the suitcase carry. A good starting point may walking for 20 meters one way, then switching arms and ...

In Horschig's opinion, the best exercise you can do to challenge your core is the suitcase carry, also known as the single-arm farmer's carry, a unilateral exercise which require you to maintain ...

The suitcase carry is a simple, yet effective exercise for strengthening the entire body and getting your heart rate up. According to Intermountain Healthcare Hear Institute exercise specialist ...

Tighter airport regulation, longer wait times and higher checked-baggage fees have made carry-on luggage a time-saving travel tactic. But packing for any amount of time on the road, with its ...