Let’s talk about tennis/pickleball elbow – exercises, therapy, stretches and how to prevent it. Check out the attached videos. Really great. If you cannot access them in this week's column on The ...

Like many sports, playing tennis can lead to injuries. Many of these are caused by overuse, not enough muscle strength, training too fast, and sudden movements. Learn the most common tennis injuries ...

As a sophomore, Maxim Zagrebelny had put together a strong campaign of tennis until he ran into a problem — he was playing too often. Zagrebelny suffered a stress fracture in his back, one he first ...

Stand on the left side of a pole (you can also do this at the edge of a doorway) and grab the pole with your left hand at ribcage height. Reach your right hand over your head and place it on the pole ...