Not just as breakfast, this street food can be eaten as a quick snack and even as a fulfilling lunch or dinner, which makes ...

Let’s be honest, sprouts don’t always get the love they deserve. They’re often thrown into cold salads that feel more like a ...

What is the best combination of sprouts? You can mix sprouted white chickpeas or black chickpeas with sprouted dal to create a stellar combination. Even rajma makes for a great contender for sprouts ...

Chana Sprouts are high in protein, fiber, vitamins, minerals, and heart-healthy fat. Sprouts are high in vitamins A, B6, C, and K, as well as minerals such as fiber, manganese, riboflavin ...

Start your day with a nutritious boost by incorporating chickpea sprouts into your breakfast routine. Rich in protein and fibre, these sprouts keep you full for longer, supporting weight loss goals.

Looking to meet your protein goals without meat? Here are 5 vegetarian-friendly protein-packed food items you must add to ...

Tofu, usually made from soybeans, is prepared in this recipe from Weiler Farm using sprouted chickpeas. The result? A protein content of 8% and only 0.5% fat. Baking it with a bit of olive oil ...

Chana masala is a favorite for both of us ... Right now, that’s a package of brussels sprouts I forgot I had and a couple of big spoonfuls’ worth of grapefruit marmalade.