A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Jump rope competitions at Laixi Second High School showcase the diverse appeal of a traditional sport. The events include not just individual skills but also pairs collaboration and team relay races.

On March 18 to March 21, 2025, the vibrant energy of Laxi No. 2 Middle School came alive during its Spring Rope Skipping ...