Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

Cholesterol in your body comes from two main sources: your liver and what you eat. Your liver, other organs, and other cells in your body make up most of the cholesterol in your blood. The other ...

They also cause little to no side effects. Flaxseed and flaxseed oil have been shown to lower cholesterol and triglyceride levels. Flaxseed is a source of soluble fiber, which binds to cholesterol ...

HDL cholesterol is the kind of cholesterol you want more of. It's called the "good" cholesterol because it can help protect you from getting heart disease. HDL cholesterol helps bring other types ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Meanwhile, his total cholesterol level exceeded 1,000 mg/dL ... firefighting reinforcements arriving from out of state, and more water sources online, authorities now have a critical window ...

Whether you prefer boiled, scrambled, poached, baked or fried, eggs provide a satisfying source of protein and other key ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Eggs are a good source of protein and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and K), choline, and minerals.