New research shows that small acts of generous behavior cause the brain of the person giving to light up with a “warm glow” marked by increased levels of happiness.The brain imaging data also ...

Happiness has a direct influence on your brain, and specifically neuroplasticity, your brain’s ability to grow, expand, and improve. When you are happy, your brain simply works better.

Happiness Makes Your Brain Work Better. ... “No one would think that something small could change patterns of pessimism from decades or from genes,” conceded Achor, ...

Researchers at Duke have found that more than 40% of your daily actions are autopilot habits that don’t use up your decision making brain power. So let’s tack a little add-on to one of those ...

Even thinking about being generous can trigger happiness-related brain changes and increase your odds of following through. You don't have to give a lot to reap the feel-good benefits, researchers ...

Our best brain tips for a healthier, happier life Listen to the birds, breathe, hug or hold hands, and channel your inner Betty White. These and other tips can have positive effects on our mental ...

Even thinking about being generous can trigger happiness-related brain changes and increase your odds of following through. You don't have to give a lot to reap the feel-good benefits, researchers ...