People report vivid dreams during rapid-eye-movement sleep. But is this sleep stage really the only time we dream? When you purchase through links on our site, we may earn an affiliate commission.

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Researchers in Italy say they have identified the individual characteristics and external factors that can influence the odds of being able to recall a dream after waking up in the morning. Kuz ...

Imagine standing in a quiet meadow; the emerald grass blades and yellow flowers sway with a gentle breeze. As a brook murmurs in the distance, everything feels weightless and soft. Then, with a sharp ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has pretty much heard it all. She even says the content of ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Salvador Dali, “Dream caused by the Flight of a Bee around a Pomegranate a Second before Waking up” (1944) (image via Museo Thyssen Bornemisza) Lucid dreaming — in which the dreamer becomes aware she ...

Dreams are an astonishing state of consciousness. As you sleep, your mind creates fantastic and bizarre stories, rich with visual details – all without any conscious input from you. Some dreams are ...

Whether we report having dreams in color or in black and white may be influenced by the media we watch, or perhaps that simply influences the way we remember them. When you purchase through links on ...