Dr. Meir Kryger, a sleep medicine doctor at Yale Medicine, tells CNET that most people remember their dreams when they're awakened in the middle of a dream or in the first few moments after a ...

Dream recall also increases in spring and autumn, and after a long night's sleep that includes only a short spell of deep sleep. Younger people tend to remember dreams more, while older people are ...

A Harvard study found that sleep paralysis—the inability to move for a few minutes after you’ve woken from dreaming—is the genesis of many alien abduction stories. People with Kleine-Levin ...

There is nothing so wonderful as waking refreshed after a good night’s sleep. During sleep our brains cycle through different stages, including light sleep, deep sleep, and REM (Rapid Eye Movement) ...

If you find that you experience a lot of nightmares, it might come down to the position you're sleeping in. Ok, if you've been watching The Exorcist before going to sleep, then there's a good chance ...