Sleep disorders may do more than leave people feeling tired. New research from Florida International University shows that ...

A recent study suggests that sleep disorders like insomnia, obstructive sleep apnea, and restless legs syndrome can alter ...

"Our study shows that secondhand smoke directly destroys pediatric sleep quality even when it doesn't worsen the underlying ...

Between 40 percent and 60 percent of women in perimenopause and menopause experience insomnia or other sleep difficulties, ...

Although sometimes portrayed in film and television as simply "falling asleep without warning," the reality of narcolepsy is ...

While fear of falling has long been linked to poor sleep among older adults, new research from George Mason University ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

Magnesium and melatonin may both improve sleep, but research suggests they support next-day focus in different ways.

After a few nights of using them consistently, I noticed I was falling asleep more easily and waking up feeling more ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Struggling with ongoing sleep problems could do more than leave you ...

From night sweats to anxiety, here's why perimenopause can make sleep so difficult and what treatments may help.