Ahead, learn how to add hypertrophy training to your routine—and what kind of factors outside of the gym can also affect your ...

When it comes to building muscle, hypertrophy doesn’t just happen on its own. It has to be triggered by a physiological need.

Building muscle isn’t just a matter of showing up and working out however and whenever you want. Looking in the mirror doesn’t help either (sorry). You have to incorporate a few important strategies ...

Cardiac hypertrophy is where the ventricle wall ... Capillarisation takes place at the alveoli in the lungs and at the skeletal muscle. This has the effect of increasing the amount of oxygen ...

PDGF-B secreted from skeletal muscle cells enhances not only cell proliferation but also muscle hypertrophy accompanied by contractile function.

Hypertrophy is, by definition ... Here, they fuse with skeletal muscle and donate their nuclei to the muscle fibers helping them thicken and grow. The result, in plain English: larger muscles ...