BYOB: Buy your own belfie machine, so you can workout in the comfort of your own home, while it’s snowing outside. The DB (it stands for “Dream Butt,” obviously) Method is an at-home squat machine ...
(KUTV) Exercising while on a skateboard? Jeffrey Beck, exercise specialist with the Intermountain Medical Center Heart Institute in Murray, says you have to be careful, but core strengthening ...
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