Prana is the universal principle of energy or force. "Whatever moves or works or has life, is but an expression or manifestation of prana." Breath is the external manifestation of prana. With the ...

The author is a Cardiac Electrophysiologist and a Professor of Cardiology and Public health, based in Memphis, Tennessee, USA. He is the Founder Chairman of American Academy for Yoga in Medicine.

Take this quiz and find out. The rising popularity of yoga in the modern world has given exotic poses the centerstage, while the most important reason behind its origin, the pranayama and meditation, ...

2004-10-03 04:00:00 PDT Grass Valley (Nevada County)-- Lights-out is 10:30 p.m. at the Sivananda Yoga Farm, but we are two city slickers ready to break the rules. We drive in past midnight, a bit ...