This yoga pose is a great yoga pose that helps make your back and core muscles stronger. It also improves flexibility in your spine, shoulders, hips and thighs. It is good for your digestion and helps ...

Shilpa Shetty has once again used her social media platform to spread awareness about mindful fitness, safe workout practices ...

Shilpa Shetty shares expert yoga advice on mindful fitness and inverted poses to avoid during menstruation. Learn safe yoga ...

Keeping that vibe going, Shilpa Shetty shared a video of herself performing Vartulasana, a slightly advanced yoga pose that ...

Bollywood fitness icon Shilpa Shetty is back to motivating her fans with yet another powerful yoga update. Kicking off the week with a mindful routine, the actress shared a new video on Instagram, ...

Shilpa Shetty is 50, and she has the tendency to inspire millions of people through her passion for fitness and wellness. That is why with her glowing energy and fit body, Shilpa posted another yoga ...

Yoga Day 2025: Saturday marks International Yoga Day. On this occasion, several Bollywood actors have shared glimpses from their yoga sessions and even shared their fitness mantras. Many also took to ...

On this International Yoga Day, it’s hard to forget the heartfelt tribute businessman Raj Kundra paid to his wife, actress and fitness icon Shilpa Shetty Kundra, back in 2019. Marking the global ...

When it comes to leading a healthy lifestyle, Bollywood celebrities also hail yoga, and several of them praise it for improving their physical and mental health. So, if you are willing to choose a ...

Shilpa Shetty has always been a passionate advocate for health and wellness, and this World Health Day, the actress didn't miss the chance to drop some serious inspiration for her fans. Staying true ...

New Delhi [India], June 20 (ANI): Yoga has numerous physical and mental health benefits, including better posture, flexibility, strength, balance, and body awareness. It is not just meant for fitness, ...