Shalabhasana, or the Locust pose, helps strengthens back. Prime Minister Narendra Modi this morning tweeted a new animated video of his animated version doing a yoga asana that helps strengthens ...

Taking to twitter, PM Narendra Modi, today shared yet another 3D animated video of him practicing the Shalabhasana. The PM has been sharing several such videos in the run up for the fourth ...

One of them is Shalabhasana. Also known as the Locust Pose, this asana helps to strengthen the lower back, legs, pelvic ...

Earlier today, PM Modi has tweeted an animated video of himself where he can be seen performing yoga that helps strengthen back. In the video, he can be seen doing Shalabhasana as it tells its ...

PM explains Asanas in animated videos. Watch here International Yoga Day 2024: Prime Minister Narendra Modi shared a set of videos that offers guidance on various Asanas and their benefits.

New Delhi: Prime Minister Narendra Modi on Monday tweeted another yoga video that demonstrates 'shalabhasana' also known as 'the locust posture' ahead of the International Yoga Day on June 21. The ...

Shalabhasana is also known as the locust pose or the grasshopper pose. This asana involves your upper body and middle back strength to proceed with the back bend and spine stretch.

Shalabhasana, which means "locust pose" in Sanskrit, is the seventh of the 12 basic postures of Hatha Yoga. Practising the asana demands a great surge of energy, evocative of a lively locust's ...

How to Perform Shalabhasana (Locust Pose) Lie flat on your stomach on a yoga mat. Keep your legs straight and together, your arms must be resting alongside you, and your palms facing upwards .