Albert Schweitzer Maybe these self-love quotes all started with thanking ... Write down what you’re grateful for in a gratitude journal. “Be grateful for what you already have while you ...

You can keep a gratitude journal where you jot down three positive ... Take Care of Your Body: Self-love also means taking care of your physical health. Incorporate healthy habits into your ...

She explains that practicing gratitude will change your mindset by increasing your resilience, bolstering self-esteem ... 15 minutes writing in a gratitude journal before bed improved the duration ...