The learning journey is a lifelong process that shapes our understanding of the world. It’s a path that leads to self-improvement, personal growth, and the development of new skills. This journey is ...

It’s hard to argue that learning to overcome negative thought patterns is essential for personal and professional growth. Even the Washington Post reports on the development of mental health days, ...

Olivia, a recently promoted middle manager at a financial services company was struggling to lead her team effectively. She had an impressive functional track record but now often felt overwhelmed by ...

Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...

The Ideal Self, or the best possible version of oneself in the future has long been recognized as a salient force for a purposeful and positive life in philosophy. Recent research in the field of ...