The thyroid gland plays a crucial role in regulating metabolism, energy levels, and overall health. When it doesn’t function ...

Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...

Seaweed is a great source of iodine, which is essential for thyroid health. It also contains a variety of nutrients and antioxidants that can benefit the body. Whether you’re looking to improve ...

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron, magnesium, zinc, and vitamin C.

Here is what he shared with us. 1. Seaweed and Iodine-Rich Foods Iodine is a key nutrient required for the production of thyroid hormones. Seaweed varieties like nori, kelp, and wakame are ...

Roasted seaweed sheets are increasingly becoming a popular choice for a healthy cracker alternative. These sheets, widely ...

Kelp is a type of seaweed that is rich in iodine, which is essential for thyroid function. It is also a great source of other minerals and nutrients such as iron, calcium, and magnesium.

As part of Aotearoa's first seaweed festival, Pacific Harvest hosted a seaweed tasting event where people could sample ...

Managing thyroid health requires a balanced diet. Incorporating these five foods into your daily meals can help support thyroid function and alleviate symptoms. Consider adding seaweed to your ...