The choice was unique, but his approach can help anyone facing a tough decision. This column is about how Arnold ...

Using a barbell, dumbbells, or kettlebells, stand with your feet hip-width apart, hinge at your hips, and grip the weight, ...

Arnold Schwarzenegger clears the confusion on daily protein needs, sharing research-backed insights and optimal intake ranges ...

Christopher Schwarzenegger is turning heads and sparking serious fitness inspiration after debuting his jaw-dropping weight ...

When we think of fitness icons, one name echoes with unbreakable strength: Arnold Schwarzenegger. While his legacy in ...

Arnold Schwarzenegger’s youngest son just turned heads in L.A.—and his transformation speaks volumes, even without a single ...

Christopher Schwarzenegger focused on his health and fitness and, in turn, underwent an incredible weight loss transformation ...

Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether deep squats damage ...

THE legendary Japanese bodybuilder whose calves made Arnold Schwarzenegger jealous has died at aged 78. Shigeru Sugita was a ...

Christopher is Arnold Schwarzenegger and Maria Shriver’s youngest child, with the former couple also sharing son Patrick and ...