Get expert advice from Indianapolis Moms on managing back-to-school stress. Prioritize tasks, avoid unnecessary pressures, ...

This kind of school stress is felt now, more than ever, and earlier among students. Fourteen-year-old freshman Natalie said she's already feeling the heavy burden.

One of the most effective ways to reduce back-to-school stress is by establishing a consistent routine. Knowing what to expect each day creates a sense of stability for both parents and children.