TikTokers are doing a "salt flush," but experts warn against its potential side effects. Salt flushes are being used to relieve constipation or bloating or achieve short-term weight loss. Experts warn ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...