It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you were about to leave. Then it’s your partner’s turn to complain about ...
Ruminating is when the same thoughts are going around and around in your mind. Common examples are mentally replaying a mistake or an angry conversation. If you're ruminating, you need to notice and ...
Cowritten by Arasteh Gatchpazian and Tchiki Davis. Rumination is often defined as a repetitive thought cycle focusing on causes, consequences, and symptoms of one’s current negative state. For example ...
Past studies have identified a loneliness-rumination-depression nexus. Rumination is defined as repetitive and intrusive negative thoughts and feelings, and loneliness as a gap between desired and ...
Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...
A new study published in Personality and Individual Differences reveals why people with dark personalities find it difficult to forgive someone they feel wronged by. It has to do with their tendency ...
Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...
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